Stop, sit, breathe, give thanks. Simple instructions for us. But maybe not easy. As I think about our community of faith and the life that we have together, it seems to me that one of the best things we can help each other do is a reminder to take a moment and just stop what we are doing, stop what we are thinking or fussing about. It takes a kind of intentionality to stop especially, when we are gerbil wheeling. You know, the moments when we are caught up in the momentum and we just can’t stop.